1. TIME: One of the biggest advantages of seeing a ND for your mental health is the time we get to spend together. Mental health concerns are often complex and multifaceted, requiring a comprehensive assessment of all aspects of a patient. Something that cannot be done in 10 a minute appointment. We also have the time to hear and learn about your story, build a trusting and strong relationship together. All things that are extremely important in your mental health. 

2. ADDRESSES ALL ASPECTS OF YOUR HEALTH. We have the time to discuss all the factors that might be contributing to your overall health. We address stress, sleep, nutrition status, hormonal and digestive health and tons more. We can perform blood work, physical exams, and specialized testing to gain a deeper understanding of your health. By taking this holistic approach, we can obtain a full picture of your health and develop a personalized treatment plan that considers all aspects of your unique situation

3. IT IS PERSONALIZED: We understand that each individual is unique and has different needs, which is why we believe in creating personalized treatment plans. My approach combines both conventional and complementary medicine, with a strong emphasis on evidence-based therapies. Depending on your specific situation, we may incorporate a variety of treatment modalities, such as medication, counseling, nutrition, targeted supplementation, lifestyle changes, acupuncture, IV therapy, and more. By taking this individualized approach, we can tailor our treatments to meet your specific needs and help you achieve optimal health and wellness.

4. ADDRESSES ROOT CAUSES AND CONTRIBUTING FACTORS: Many factors can contribute to mental illness, and it's important to investigate and discuss them thoroughly. While therapy and medication can be effective treatments, poor digestion, inadequate nutrition, or issues with blood sugar regulation can hinder progress. Neglecting these underlying issues can prevent individuals from achieving the desired results and relief. By addressing all potential factors that contribute to mental health concerns, we can provide a more comprehensive and effective treatment plan that promotes long-term wellness.