Are you struggling with the menopause transition?
Hot flashes / night sweats
Irregular cycles
Weight changes
Urinary issues
Vaginal dryness
Joint, muscle pain
Low bone density
Low mood
Anxiety
Depression
Trouble sleeping
Irritability
Mood swings
Cognitive changes
Brain fog
Fatigue
Low libidio
Painful sex
Thinning hair
If you've found yourself on this page, you're not alone. Like many women in midlife, you're seeking answers, confused with the changes you're experiencing. Is this normal, or is there something wrong? Am I losing my mind?
It's a transition in a women’s life that NO ONE EVER told you about or quite prepared you for.
There is a lot of confusion and frustration that often accompanies menopause, and I am committed to providing you with the support and clarity you deserve.
I want every woman to feel heard and feel comfortable asking questions. I want every woman during this transition to receive the knowledge and make decisions based on the evidence not FEAR. My goal is that you feel confident about your health plan.
Providing support unique to you
Your menopause journey is yours alone, and your care should reflect that. Whether it's hormone therapy, lifestyle changes, or just a compassionate ear, I’ve got you covered!
Menopause hormone therapy
Let's talk about whether hormone therapy is right for you and how it can help ease those pesky symptoms.
Holistic symptom management
We'll help you find what works best for you, through personalized lifestyle counselling (including nutrition, exercise, supplements, etc).
Compassion and evidence based care
Say goodbye to all the scary stories and misinformation. I believe in giving you the knowledge and information so you can make informed decisions about your health.
MENOPAUSE SOCIETY CERTIFIED PRACTITIONER (MSCP)
What does being an MSCP mean? The Menopause Society (formerly the North American Menopause Society, NAMS) sets the standards for menopause practice and ensures high-quality care for women in perimenopause, menopause, midlife and beyond. In order to receive this certification, health practitioners have to study and pass the MSCP Certification Exam. Health practitioners also have to keep up to date with continuous education around peri(menopause) treatments and support.
As a naturopathic doctor with a special interest in women’s mental health, I am dedicated to supporting women through every phase of their lives. I focus on evidence-based practices to ensure the highest quality of care. Perimenopause and menopause are times when many women face significant health challenges, including managing their mental health. This MSCP certification is important because it equips me with the latest knowledge and tools to provide the best care for women during these crucial stages.
To learn more and find a practitioner near you, visit menopause.org.
Ready to finally get the help you deserve? No more feeling like just another number in the system. I'm here to give you the personalized attention you deserve—I take the time to really listen, understand your concerns, and create a plan that's tailored just for you.
Ready to Take Control? Don't let confusion and frustration hold you back any longer. Schedule a free consultation with us today and take the first step toward gaining the clarity and answers you deserve.
Ready to build a team? Menopause may be a complex journey, but you don't have to navigate it alone. With the right support and guidance, you can gain a deeper understanding of your body, explore your treatment options, and make empowered decisions about your health and well-being (with a healthcare provider you can trust in more than a 5-minute appointment)!
Book your consultation here!